By Bernhard Schmitz
This quantity examines the questions of what constitutes a very good lifestyles and the way you can actually in attaining happiness and well-being, and analyses other ways during which humans can try for a very good life. First, it provides an overview on vital thoughts in psychology which are on the topic of dwelling a great lifestyles. Then, a brand new strategy is brought: the concept that of art-of-living as a holistic strategy to succeed in happiness. Empirical stories are pronounced concerning a questionnaire for measuring art-of-living, and the validity of the questionnaire is proven with appreciate to quite a lot of options. furthermore, the amount offers effects from empirical reports, exhibiting that, and the way, art-of-living and happiness may be superior. a number of intervention experiences are defined intimately, that have been played with various teams of matters, together with scholars, college scholars and staff. additionally, result of interviews are summarized, that have been held with those that were nominated as exemplary artists-of-living. the amount concludes with an outline of art-of-living in autobiographies, and provides feedback for additional study with admire to art-of-living.
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Extra info for Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series)
Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series) by Bernhard Schmitz